Friday Schedule

June 21st 2019

Other
Advanced
All Levels
Beginner
Beginner
All Levels
Advanced
Other

Advancey Pants Gangsta Moves

11:00 – 13:00
Jessie Goldberg & Eugène Poku
Intermediate/Advanced

Welcome to this 2-hour investigative and challenging masterclass that will kick start your skill set into overdrive. Allow the intermediate/advanced brain to create new learning pathways as we flow through unfamiliar technical material. We will also address several classic standards of Acroyoga that will serve us well in our ongoing creative journey of “being in the moment in balance with another”.

Prerequisites: 
This workshop is for those participants with a long-standing Acroyoga practice.

Language:  Mainly English

Wrestle Dance Acro

11:00 – 13:00
Joey Abbott & Mel Sirois
All Levels

Widen your movement horizons with this fusion workshop. You will learn wrestling and contemporary dance moves then bind them together with AcroYoga. Ying Yang Yong, does it get any better?

Prerequisites: 
None

Language:  Bilingual

TBD

13:15 – 15:00
All Levels

TBD

TBD

13:15 – 15:00
TBD
Beginner

TBD

Walk This Way (intro H2H)

15:15 – 17:15
Blox & Danya Xena
Intermediate/Advanced

With a focus on co-created movement, come and train the regular and reverse walk-up entries to Standing H2H. Similar sized duo Blox and Danya will help refine your practice make your Acro feel smooth, slow and connected in this dutch influenced class.
With a focus on co-created movement, come and train the regular and reverse walk-up entries to Standing H2H. Similar sized duo Blox and Danya will help refine your practice make your Acro feel smooth, slow and connected in this dutch influenced class.

Prerequisites: 

  • Flyer: Kick into HS unspotted
  • Both: Standing Hand to Hand 5 Seconds (jump in from 2 high)
  • Both: Reverse H2H 5 seconds (assisted scissor lift entry)
  • Life: A good attitude, listen well, open to feedback and trying different techniques, ability and desire to ‘play nice with others’

Language:  English

Role Switching Entries & Exits

15:15 – 17:15
Mathieu Duchesneau
All Levels

Pendulums, role switching, base one fly one, learn exciting and flowy entries into poses. You’ll be challenged to try out new foot placements and exciting ways to come into different poses while switching roles.

Prerequisites: 

  • Handstand on the wall for 30 seconds
  • Cartwheel
  • Bicep press

Language:  Bilingual

TBD

17:30 – 19:30
TBD
Intermediate/Advanced

TBD

TBD

17:30 – 19:30
TBD
All Levels

TBD