Whips and Icarians
Studio A 4750 Henri Julien Ave, MontrealLink your favorite whips with icarians to create a delightful, swing and burst flow.
Tuck Tuck Boom
Studio B 4750 Henri Julien Ave, MontrealA playful standing sequence designed to build stronger tuck shapes, compression, asymmetric loading, and dynamic timing with your partner. You can train each element separately or connect them into a […]
Full Body Flow
Studio C 4750 Henri Julien Ave, MontrealExplore the edges of possibility in this breath-based acro flow crafted by Jill and Heidi. This class emphasizes reciprocity, full-body awareness, and technical precision as you move with your partner […]
Trio Swings
Studio A 4750 Henri Julien Ave, MontrealA creative trio acro class exploring group swings and tosses with fresh variations and unexpected transitions. Expect familiar shapes reimagined as you play with timing, coordination, and dynamic group movement […]
Hands Free Mania
Studio B 4750 Henri Julien Ave, MontrealA handsfree acro and creative flow class exploring slackro, handsfree hip-to-hip transitions, inversions, and mono balance progressions. The focus is on developing confidence in handsfree skills, with a strong emphasis […]
The Five Principles
Studio C 4750 Henri Julien Ave, MontrealExplore the YogaSlackers’ Five Principles of Acrobatics, a framework for more efficient, precise, and sustainable acro. We’ll break down each principle and apply it through simple exercises to improve your […]
Funky Washing Machines
Studio A 4750 Henri Julien Ave, MontrealExplore one of our favorite acro “machines” with creative twists and funky balance variations. This class supports different approaches, whether you want to flow fast, refine stability, or explore both. […]
Road to Inlocate
Studio B 4750 Henri Julien Ave, MontrealAn exploration of the elusive Inlocate (a.k.a. Podceska), accessible for both hand-to-hand beginners and experienced practitioners. This class focuses on “learning how to learn” the skill, building the foundations needed […]
Flowing Lifts
Studio C 4750 Henri Julien Ave, MontrealExplore how weight sharing and momentum create effortless lifts and flight. Drawing inspiration from Kaeja elevations and contact improvisation, this class works with partnering loops, rotational lifts, and flowing entries […]
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