Whips and Icarians
Studio A 4750 Henri Julien Ave, Montreal, Quebec, CanadaLink your favorite whips with icarians to create a delightful, swing and burst flow.
Tuck Tuck Boom
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaA playful standing sequence designed to build stronger tuck shapes, compression, asymmetric loading, and dynamic timing with your partner. You can train each element separately or connect them into a […]
Full Body Flow
Studio C 4750 Henri Julien Ave, Montreal, Quebec, CanadaExplore the edges of possibility in this breath-based acro flow crafted by Jill and Heidi. This class emphasizes reciprocity, full-body awareness, and technical precision as you move with your partner […]
Trio Swings
Studio A 4750 Henri Julien Ave, Montreal, Quebec, CanadaA creative trio acro class exploring group swings and tosses with fresh variations and unexpected transitions. Expect familiar shapes reimagined as you play with timing, coordination, and dynamic group movement […]
Hands Free Mania
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaA handsfree acro and creative flow class exploring slackro, handsfree hip-to-hip transitions, inversions, and mono balance progressions. The focus is on developing confidence in handsfree skills, with a strong emphasis […]
The Five Principles
Studio C 4750 Henri Julien Ave, Montreal, Quebec, CanadaExplore the YogaSlackers’ Five Principles of Acrobatics, a framework for more efficient, precise, and sustainable acro. We’ll break down each principle and apply it through simple exercises to improve your […]
Funky Washing Machines
Studio A 4750 Henri Julien Ave, Montreal, Quebec, CanadaExplore one of our favorite acro “machines” with creative twists and funky balance variations. This class supports different approaches, whether you want to flow fast, refine stability, or explore both. […]
Road to Inlocate
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaAn exploration of the elusive Inlocate (a.k.a. Podceska), accessible for both hand-to-hand beginners and experienced practitioners. This class focuses on “learning how to learn” the skill, building the foundations needed […]
Flowing Lifts
Studio C 4750 Henri Julien Ave, Montreal, Quebec, CanadaExplore how weight sharing and momentum create effortless lifts and flight. Drawing inspiration from Kaeja elevations and contact improvisation, this class works with partnering loops, rotational lifts, and flowing entries […]
Dance Dance Mania
Studio A 4750 Henri Julien Ave, Montreal, Quebec, CanadaA Lucha Libre–inspired partner lift class full of high-energy, theatrical movement. Explore dynamic lifts, throws, safe falls, and role reversals in a playful “fight” sequence built on collaboration and contrast. […]
Handstand on Friends
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaRefine your handstand form while learning how to adapt it to different surfaces, heights, and partners. We’ll explore creative and foundational standing partner acro skills, with handstands as the main […]
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