Whips and Icarians
Studio A 4750, avenue Henri Julien, MontréalLink your favorite whips with icarians to create a delightful, swing and burst flow.
Tuck Tuck Boom
Studio B 4750, avenue Henri Julien, MontréalA playful standing sequence designed to build stronger tuck shapes, compression, asymmetric loading, and dynamic timing with your partner. You can train each element separately or connect them into a […]
Full Body Flow
Studio C 4750, avenue Henri Julien, MontréalExplore the edges of possibility in this breath-based acro flow crafted by Jill and Heidi. This class emphasizes reciprocity, full-body awareness, and technical precision as you move with your partner […]
Trio Swings
Studio A 4750, avenue Henri Julien, MontréalA creative trio acro class exploring group swings and tosses with fresh variations and unexpected transitions. Expect familiar shapes reimagined as you play with timing, coordination, and dynamic group movement […]
Hands Free Mania
Studio B 4750, avenue Henri Julien, MontréalA handsfree acro and creative flow class exploring slackro, handsfree hip-to-hip transitions, inversions, and mono balance progressions. The focus is on developing confidence in handsfree skills, with a strong emphasis […]
The Five Principles
Studio C 4750, avenue Henri Julien, MontréalExplore the YogaSlackers’ Five Principles of Acrobatics, a framework for more efficient, precise, and sustainable acro. We’ll break down each principle and apply it through simple exercises to improve your […]
Funky Washing Machines
Studio A 4750, avenue Henri Julien, MontréalExplore one of our favorite acro “machines” with creative twists and funky balance variations. This class supports different approaches, whether you want to flow fast, refine stability, or explore both. […]
Road to Inlocate
Studio B 4750, avenue Henri Julien, MontréalAn exploration of the elusive Inlocate (a.k.a. Podceska), accessible for both hand-to-hand beginners and experienced practitioners. This class focuses on “learning how to learn” the skill, building the foundations needed […]
Flowing Lifts
Studio C 4750, avenue Henri Julien, MontréalExplore how weight sharing and momentum create effortless lifts and flight. Drawing inspiration from Kaeja elevations and contact improvisation, this class works with partnering loops, rotational lifts, and flowing entries […]
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