BEGIN:VCALENDAR
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PRODID:-//VIVAcroyoga - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:VIVAcroyoga
X-ORIGINAL-URL:https://vivacroyoga.com
X-WR-CALDESC:Events for VIVAcroyoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T100000
DTEND;TZID=America/New_York:20260612T114500
DTSTAMP:20260511T070625
CREATED:20260429T141918Z
LAST-MODIFIED:20260430T144108Z
UID:10000459-1781258400-1781264700@vivacroyoga.com
SUMMARY:Whips and Icarians
DESCRIPTION:Link your favorite whips with icarians to create a delightful\, swing and burst flow.
URL:https://vivacroyoga.com/workshop/whips-and-icarians/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T100000
DTEND;TZID=America/New_York:20260612T114500
DTSTAMP:20260511T070625
CREATED:20260429T142229Z
LAST-MODIFIED:20260429T142229Z
UID:10000460-1781258400-1781264700@vivacroyoga.com
SUMMARY:Tuck Tuck Boom
DESCRIPTION:A playful standing sequence designed to build stronger tuck shapes\, compression\, asymmetric loading\, and dynamic timing with your partner. You can train each element separately or connect them into a full flow for an added challenge.
URL:https://vivacroyoga.com/workshop/tuck-tuck-boom/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T100000
DTEND;TZID=America/New_York:20260612T114500
DTSTAMP:20260511T070625
CREATED:20260429T142413Z
LAST-MODIFIED:20260429T175816Z
UID:10000461-1781258400-1781264700@vivacroyoga.com
SUMMARY:Full Body Flow
DESCRIPTION:Explore the edges of possibility in this breath-based acro flow crafted by Jill and Heidi. This class emphasizes reciprocity\, full-body awareness\, and technical precision as you move with your partner in a connected\, mindful way.
URL:https://vivacroyoga.com/workshop/full-body-flow/
LOCATION:Studio C\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ALL LEVELS
ORGANIZER;CN="Jill Campbell":MAILTO:jillcamp12@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T120000
DTEND;TZID=America/New_York:20260612T134500
DTSTAMP:20260511T070625
CREATED:20260429T175036Z
LAST-MODIFIED:20260429T175036Z
UID:10000462-1781265600-1781271900@vivacroyoga.com
SUMMARY:Jam Space
DESCRIPTION:
URL:https://vivacroyoga.com/workshop/jam-space/2026-06-12/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:EVERYONE/EVENT/ACROCHAT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T140000
DTEND;TZID=America/New_York:20260612T154500
DTSTAMP:20260511T070625
CREATED:20260429T175735Z
LAST-MODIFIED:20260429T175735Z
UID:10000465-1781272800-1781279100@vivacroyoga.com
SUMMARY:Trio Swings
DESCRIPTION:A creative trio acro class exploring group swings and tosses with fresh variations and unexpected transitions. Expect familiar shapes reimagined as you play with timing\, coordination\, and dynamic group movement in new ways.
URL:https://vivacroyoga.com/workshop/trio-swings/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T140000
DTEND;TZID=America/New_York:20260612T154500
DTSTAMP:20260511T070625
CREATED:20260429T180012Z
LAST-MODIFIED:20260429T180012Z
UID:10000466-1781272800-1781279100@vivacroyoga.com
SUMMARY:Hands Free Mania
DESCRIPTION:A handsfree acro and creative flow class exploring slackro\, handsfree hip-to-hip transitions\, inversions\, and mono balance progressions. The focus is on developing confidence in handsfree skills\, with a strong emphasis on managing fear and learning to fall safely.
URL:https://vivacroyoga.com/workshop/hands-free-mania/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T140000
DTEND;TZID=America/New_York:20260612T154500
DTSTAMP:20260511T070625
CREATED:20260429T180207Z
LAST-MODIFIED:20260429T180207Z
UID:10000467-1781272800-1781279100@vivacroyoga.com
SUMMARY:The Five Principles
DESCRIPTION:Explore the YogaSlackers’ Five Principles of Acrobatics\, a framework for more efficient\, precise\, and sustainable acro. We’ll break down each principle and apply it through simple exercises to improve your technique in poses\, transitions\, and flows.
URL:https://vivacroyoga.com/workshop/the-five-principles/
LOCATION:Studio C\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ALL LEVELS
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T160000
DTEND;TZID=America/New_York:20260612T174500
DTSTAMP:20260511T070625
CREATED:20260429T180411Z
LAST-MODIFIED:20260429T180411Z
UID:10000468-1781280000-1781286300@vivacroyoga.com
SUMMARY:Funky Washing Machines
DESCRIPTION:Explore one of our favorite acro “machines” with creative twists and funky balance variations. This class supports different approaches\, whether you want to flow fast\, refine stability\, or explore both. \nReno and Sariah will demo and assist multiple versions\, showing how one sequence can be adapted in many ways. Suitable for leveling up or down\, depending on your practice focus.
URL:https://vivacroyoga.com/workshop/funky-washing-machines/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T160000
DTEND;TZID=America/New_York:20260612T174500
DTSTAMP:20260511T070625
CREATED:20260429T180601Z
LAST-MODIFIED:20260429T180601Z
UID:10000469-1781280000-1781286300@vivacroyoga.com
SUMMARY:Road to Inlocate
DESCRIPTION:An exploration of the elusive Inlocate (a.k.a. Podceska)\, accessible for both hand-to-hand beginners and experienced practitioners. This class focuses on “learning how to learn” the skill\, building the foundations needed for long-term progress. Expect plenty of repetitions and practical tools to continue developing it beyond the workshop.
URL:https://vivacroyoga.com/workshop/road-to-inlocate/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T160000
DTEND;TZID=America/New_York:20260612T174500
DTSTAMP:20260511T070625
CREATED:20260429T180816Z
LAST-MODIFIED:20260429T180828Z
UID:10000470-1781280000-1781286300@vivacroyoga.com
SUMMARY:Flowing Lifts
DESCRIPTION:Explore how weight sharing and momentum create effortless lifts and flight. Drawing inspiration from Kaeja elevations and contact improvisation\, this class works with partnering loops\, rotational lifts\, and flowing entries and exits from the ground. \nDesigned for similar-sized partners\, with opportunities to explore both basing and flying roles.
URL:https://vivacroyoga.com/workshop/flowing-lifts/
LOCATION:Studio C\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ALL LEVELS
END:VEVENT
END:VCALENDAR