My journey to yoga began in 2007 when l wanted to heal various injuries and increase flexibility while training martial arts. A semi-regular practice became a regular practice after martial arts injuries became too frequent. While looking for a more challenging practice I was introduced to AcroYoga in 2010. After my first flight, I was instantly in love.
Since then, I have become passionate about learning techniques to help gain flexibility, strength, and body awareness. In 2014 I completed Level 1 and Level 2 AcroYoga Montreal teacher certification.