Tuesday Schedule

June 18th 2019

Other
Intermediate/Advanced
All Levels
Beginner
Beginner
All Levels
Intermediate/Advanced
Other

Standing Skills

10:00 – 17:30
Blox & Christine Moonbeam
Intermediate

Don’t miss this! Join Christine & Blox for an accessible yet challenging exploration of the technique, the tricks, and the delights of standing acrobatics! Offering a whole host of scaleable skills to satisfy multi-level students, come and get off your back and onto your feet for some standing work, stacking low, high, and overhead.

On top of teaching many groovy moves, Christine & Blox will focus on mechanically advantaged technique to serve both performance and safety. Bases will learn how to squat, organize the spine, and connect power from legs to arms. Flyers will learn to climb, jump, and control their body tension. Spotters will learn positioning, presence, and ideal technique.

Expect to refine existing skills, learn new ones, and leave the class with an elevated knowledge of standing acro. Don’t miss this opportunity to expand your practice in a safe, supportive, community environment with highly experienced international coaches.
This intensive is designed for people with at least some basic standing acro experience.

Prerequisites: 

  • Stable thigh stand (any variation)
  • Stable 2 high
  • An open mind, an open heart and a desire to learn and do safe acro

POPS!

19:30 - 21:30
Danya Xena
Intermediate

Take your pops to the next level in this session as we geek out on technique and timing to set up for success, predictability and safety. Expect to deepen your understanding how pops work so that you can co-create easeful, floaty, feel good magic with your partner. We will focus on both with and without connection (regular pops and Icarian pops). As well as how to train them with good progressions and superhero spotting.

This intensive is designed for people with at least some basic standing acro experience.

Prerequisites: 

  • Star and Reverse Star with base presses
  • Side Star
  • Tick Tocks extended foot to hand
  • some popping experience an asset
  • An open mind, a good attitude, the desire learn technique, and keen to spot like a superhero
  • Listen well, open to feedback and trying different techniques, ability and desire to 'play nice with others'

Language: English