Guided with care and precision, we will learn to time whips into a transitional flow. Come explore timing and power in safety.

A 5-hour workshop to strengthen and refine your standing acro—from L-base to 2-highs and hand-to-hand. Focus on alignment, connection, and smart progressions so your skills feel smooth, safe, and strong.

This class explores handsfree acro and creative flow, including slackro, hip-to-hip transitions, inversions, and mono balance progressions, with a focus on fear management and safe falling for intermediate practitioners.

The Jankcarian Express offers playful, unconventional Icarian pops to add creativity to your AcroYoga practice.

Link your favorite whips with icarians to create a delightful, swing and burst flow.

A creative trio acro class exploring group swings and tosses with fresh variations and unexpected transitions. Expect familiar shapes reimagined as you play with timing, coordination, and dynamic group movement […]