Morning Meet and Warm Up
Studio A 4750 Henri Julien Ave, MontrealSpotting Skills
Studio C 4750 Henri Julien Ave, MontrealBoost your spotting skills with safe techniques, creative approaches, and clear communication to support AcroYoga poses and tricks.
Advanced Core Expression
Studio B 4750 Henri Julien Ave, MontrealStrengthen your core to enhance mobility, control, and creativity for executing challenging moves safely and effortlessly.
Handstandy Flow
Studio A 4750 Henri Julien Ave, MontrealDiscover playful inversion flows with creative handstand-inspired moves, unique transitions, and smooth sequences for all levels.
2-High Entrances & Exits
Studio A 4750 Henri Julien Ave, MontrealMaster the 2-high with key entrances, exits, and fun variations to enhance your alignment, connection, and confidence in standing acro.
Back Whips
Studio B 4750 Henri Julien Ave, MontrealRefine your back whip technique with variations and progressions, using a step-by-step approach to build skill, safety, and confidence.
Mindful Dynamics
Studio C 4750 Henri Julien Ave, MontrealBlend mindfulness and acrobatics with balancing, hands-free transitions, and creative movement in a supportive space for all levels.
F2H Monos
Studio B 4750 Henri Julien Ave, MontrealBuild confidence in mono balances with step-by-step progressions in a calm and supportive environment.
Flow in Motion
Studio A 4750 Henri Julien Ave, MontrealExplore the creative process of AcroYoga in this workshop, where you'll generate ideas, and build personalized flows.
Tempos Pops
Studio C 4750 Henri Julien Ave, MontrealConnect pops for dynamic Icarian flows, enhancing coordination, communication, focus, endurance, and seamless movement.
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