Latest Past Workshops

Acro Playground

Studio C 4750 Henri Julien Ave, Montreal

An all-levels acro “recess” focused on fun, play, and creativity. Explore line games, multiple-base flows, pass-the-flyer, acro improv, and group play. Movements can be scaled up or down, from safe foundational work to more advanced variations depending on your comfort and support available.

Asymmetric Madness

Studio B 4750 Henri Julien Ave, Montreal

A playful exploration of asymmetrical shapes in acro, where symmetry and “perfect balance” take a back seat. Expect unusual positions, creative coordination challenges, and lots of playful confusion in the best way. You’ll leave wobbly, energized, and likely laughing at how many new movement patterns you discovered.

2High

Studio A 4750 Henri Julien Ave, Montreal

A foundational introduction to low (L-base) hand-to-hand, both regular and reverse. This class builds from the ground up, starting with hand placement and grip then develops flyer shapes, base support, and the shared structure needed for a stable hold.