Funky Washing Machines
Studio A 4750 Henri Julien Ave, Montreal, Quebec, CanadaExplore one of our favorite acro “machines” with creative twists and funky balance variations. This class supports different approaches, whether you want to flow fast, refine stability, or explore both. […]
Road to Inlocate
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaAn exploration of the elusive Inlocate (a.k.a. Podceska), accessible for both hand-to-hand beginners and experienced practitioners. This class focuses on “learning how to learn” the skill, building the foundations needed […]
Flowing Lifts
Studio C 4750 Henri Julien Ave, Montreal, Quebec, CanadaExplore how weight sharing and momentum create effortless lifts and flight. Drawing inspiration from Kaeja elevations and contact improvisation, this class works with partnering loops, rotational lifts, and flowing entries […]
Dance Dance Mania
Studio A 4750 Henri Julien Ave, Montreal, Quebec, CanadaA Lucha Libre–inspired partner lift class full of high-energy, theatrical movement. Explore dynamic lifts, throws, safe falls, and role reversals in a playful “fight” sequence built on collaboration and contrast. […]
Handstand on Friends
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaRefine your handstand form while learning how to adapt it to different surfaces, heights, and partners. We’ll explore creative and foundational standing partner acro skills, with handstands as the main […]
Icarian Foundations
Studio C 4750 Henri Julien Ave, Montreal, Quebec, CanadaExplore the fundamentals of Icarian technique from the ground up. Newer students will learn their first pops safely, while those with prior experience can refine technique and build toward tempo […]
Authentic Relating
Studio A 4750 Henri Julien Ave, Montreal, Quebec, CanadaBuilding Blocks
Studio C 4750 Henri Julien Ave, Montreal, Quebec, CanadaA beginner-friendly class focused on foundational acro skills, building strength, ease, and fluidity from the ground up. Learn essential physical techniques alongside communication tools for working with a partner. Designed […]
3 Bodies No Problem
Studio A 4750 Henri Julien Ave, Montreal, Quebec, CanadaExplore L-base 3-person stacks and “Dutch stack” variations in a safe, progressive format for beginners to advanced practitioners. This class builds foundations for 3-high skills while bridging L-base and standing […]
Cartwheel Pops
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaA flow-focused Icarian class beginning with side star tic-toc timing and progressing into cartwheel-style pops and variations. We’ll warm up Icarian fundamentals, develop clear timing, and build toward more complex […]
Reverse Star
Studio C 4750 Henri Julien Ave, Montreal, Quebec, CanadaA focused clinic breaking down the R-Star entry, alongside alternative entrances and pathways into the pose. We’ll also explore ways to improve stability, control, and range of motion once in […]
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