2 workshops found.
Ongoing
Handstands with Heidi
Dance Studio 4750 Henri Julien Ave, Montreal
ALL LEVELS
The Handstand Club is a supportive space for all levels, designed to boost your confidence and skills on your handstand journey.
Hard Moves, Soft Balance
Studio B 4750 Henri Julien Ave, Montreal
INTERMEDIATE
This class explores handsfree acro and creative flow, including slackro, hip-to-hip transitions, inversions, and mono balance progressions, with a focus on fear management and safe falling for intermediate practitioners.