2 workshops found.
Raquel Hernández
Workshops from this teacher
The Five Principles
Studio C 4750 Henri Julien Ave, Montreal, Quebec, Canada
ALL LEVELS
Explore the YogaSlackers’ Five Principles of Acrobatics, a framework for more efficient, precise, and sustainable acro. We’ll break down each principle and apply it through simple exercises to improve your technique in poses, transitions, and flows.
Catwalks Demystified
Studio C 4750 Henri Julien Ave, Montreal, Quebec, Canada
ALL LEVELS
Break down one of Slackro’s signature balancing skills and learn how to make every Catwalk feel smooth, steady, and controlled. Through progressions, drills, and partner feedback, you’ll build confidence in different variations from shin walks to hand and foot-based balances