A playful exploration of asymmetrical shapes in acro, where symmetry and “perfect balance” take a back seat. Expect unusual positions, creative coordination challenges, and lots of playful confusion in the best way. You’ll leave wobbly, energized, and likely laughing at how many new movement patterns you discovered.

Refine your standing hand-to-hand through timing, breath, and calibration. Jay and Heidi will guide tempo-based drills, solid spotting, and dynamic entrances into H2H, with clear progressions to build confidence and style in your entries.

A creative take on two-high exploration with Jill & Heidi, building beyond standard progressions into more inventive climbing and movement pathways. Expect a playful, non-traditional approach to refining your practice.