Sam Courts

Sam is a long-time mover and learner who loves finding new challenges in her practice and nerding out about the details. She started acro in 2014 and now teaches and practices internationally as both a base and flyer, with a particular fondness for free balances, H2H, puzzley transitions, and strong-flyer skills. She’s known for clear demos and detailed, technical explanations, and is often found teaching alongside her partner, Luka Ruzic.

Workshops from this teacher

Today

  • Hard Moves, Soft Balance

    Studio B 4750 Henri Julien Ave, Montreal, Quebec, Canada

    This class explores handsfree acro and creative flow, including slackro, hip-to-hip transitions, inversions, and mono balance progressions, with a focus on fear management and safe falling for intermediate practitioners.

  • Hands Free Mania

    Studio B 4750 Henri Julien Ave, Montreal, Quebec, Canada
    ADVANCED

    Develop hands free technique, including progressions for free mono Star and a variety of balance-y and creative upright transitions, all linked in a challenging and elegant figure 8 washing machine. […]

  • Reverse Star

    Studio C 4750 Henri Julien Ave, Montreal, Quebec, Canada

    A focused clinic breaking down the R-Star entry, alongside alternative entrances and pathways into the pose. We’ll also explore ways to improve stability, control, and range of motion once in […]

  • Funky F2H

    Studio A 4750 Henri Julien Ave, Montreal, Quebec, Canada

    Explore dynamic and unconventional entrances into foot-to-hand (F2H), along with creative transitions in and out of the shape. We’ll also build sequences that evolve toward mono balances for added challenge […]