Explore the edges of possibility in this breath-based acro flow crafted by Jill and Heidi. This class emphasizes reciprocity, full-body awareness, and technical precision as you move with your partner […]

Explore the YogaSlackers’ Five Principles of Acrobatics, a framework for more efficient, precise, and sustainable acro. We’ll break down each principle and apply it through simple exercises to improve your […]

Explore how weight sharing and momentum create effortless lifts and flight. Drawing inspiration from Kaeja elevations and contact improvisation, this class works with partnering loops, rotational lifts, and flowing entries […]

Explore the fundamentals of Icarian technique from the ground up. Newer students will learn their first pops safely, while those with prior experience can refine technique and build toward tempo […]

A focused clinic breaking down the R-Star entry, alongside alternative entrances and pathways into the pose. We’ll also explore ways to improve stability, control, and range of motion once in […]

An introduction to standing acro for those curious about trying their first moves. You’ll explore basing, flying, and spotting, including two-high, standing counterbalances, and overhead shapes like cathedral and camel. […]

Break down one of Slackro’s signature balancing skills and learn how to make every Catwalk feel smooth, steady, and controlled. Through progressions, drills, and partner feedback, you’ll build confidence in […]

Connecting pops is one of the best ways to build your icarian practice. This key skill will help in all aspects of your icarian journey, boosting your coordination, communication, focus […]

An all-levels acro “recess” focused on fun, play, and creativity. Explore line games, multiple-base flows, pass-the-flyer, acro improv, and group play. Movements can be scaled up or down, from safe […]