Approximate schedule

An advanced AcroYoga class packed with challenging transitions, complex sequences, and high-energy fun for experienced practitioners.

This daylong workshop explores group acrobatics with creative H2H and 3-high variations, offering fun and supportive progressions for experienced AcroYogis.

The Jankcarian Express is a playful, dynamic class exploring unconventional Icarian pops, adding creative flair to your AcroYoga practice.

A dynamic daylong workshop that sparks creativity and pushes the boundaries of what's possible in AcroYoga Montreal's signature style.

Boost your spotting skills with safe techniques, creative approaches, and clear communication to support AcroYoga poses and tricks.

Build confidence in mono balances with step-by-step progressions in a calm and supportive environment.

Discover playful inversion flows with creative handstand-inspired moves, unique transitions, and smooth sequences for all levels.

Master the 2-high with key entrances, exits, and fun variations to enhance your alignment, connection, and confidence in standing acro.

Refine your back whip technique with variations and progressions, using a step-by-step approach to build skill, safety, and confidence.

Explore the creative process of AcroYoga in this workshop, where you'll generate ideas, and build personalized flows.

Explore unique foot-to-foot moves in this 2-hour workshop, perfect for those seeking new shapes and balance challenges.

Learn essential acro moves, techniques, and communication skills to build confidence and improve your practice.

Build your whips with drills, progressions, and spotting techniques in this supportive class—perfect for those new to dynamic swings.

Refine your standing H2H with stability drills, base squats, and inlocate progressions. Pitching experience recommended.

Explore creative basing and precise inversions using the head as a balance point in this exciting and well-curated workshop.

The Jankcarian Express offers playful, unconventional Icarian pops to add creativity to your AcroYoga practice.

Build on your skills with intricate poses, refined techniques, and smooth transitions while enhancing partner communication.

This dynamic session combines classic machines, fresh moves, and Acro games for a fast-paced, fun-filled flow.

Level up your standing skills with tips and tricks from a tall flyer/short queen duo—perfect for all levels and those exploring a new role.

Strengthen your standing H2H with stability drills, base squats, and inlocate progressions. Pitching experience recommended.

Learn a short dance lift flow with key power moves, blending playfulness and creativity for a fun, dynamic experience.

This advanced class focuses on the challenging "knot" H2H skill, building balance, precision, and mono strength through safe progressions.

This dynamic class combines smooth transitions, playful balances, and scalable pops for a flow that feels like liquid gold.

A traditional healing practice with clothed, mat-based stretches and pressure, guided by metta (loving kindness).

Focus on calm, breath, and balance with Reverse Star drills and holds to build confidence in Hands Free techniques.