INTERMEDIAIRE
Whips and Flow
Studio B 4750, avenue Henri Julien,Montréal,Québec,CanadaGuided with care and precision, we will learn to time whips into a transitional flow. Come explore timing and power in safety.
Acrodebout
Studio B 4750, avenue Henri Julien,Montréal,Québec,CanadaUn atelier de 5 heures pour renforcer et perfectionner ton acro debout — des L-bases aux 2-highs et au main-à-main. Mets l'accent sur l'alignement, la connexion et les progressions intelligentes pour que tes figures soient fluides, sûres et solides.
Mouvements difficiles, équilibre doux
Studio B 4750, avenue Henri Julien,Montréal,Québec,CanadaCe cours explore l'acro mains libres et le flow créatif, incluant le slackro, les transitions de hanche à hanche, les inversions et les progressions d'équilibre sur un pied, en mettant l'accent sur la gestion de la peur et les chutes sécuritaires pour les pratiquants intermédiaires.
Jankarian
Studio B 4750, avenue Henri Julien,Montréal,Québec,CanadaLe Jankcarian Express propose des pops icariens ludiques et non conventionnels pour ajouter de la créativité à ta pratique de l'AcroYoga.
Whips and Icarians
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaLink your favorite whips with icarians to create a delightful, swing and burst flow.
Trio Swings
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaA creative trio acro class exploring group swings and tosses with fresh variations and unexpected transitions. Expect familiar shapes reimagined as you play with timing, coordination, and dynamic group movement […]
Funky Washing Machines
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaExplore one of our favorite acro “machines” with creative twists and funky balance variations. This class supports different approaches, whether you want to flow fast, refine stability, or explore both. […]
Dance Dance Mania
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaA Lucha Libre–inspired partner lift class full of high-energy, theatrical movement. Explore dynamic lifts, throws, safe falls, and role reversals in a playful “fight” sequence built on collaboration and contrast. […]
3 Bodies No Problem
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaExplore L-base 3-person stacks and “Dutch stack” variations in a safe, progressive format for beginners to advanced practitioners. This class builds foundations for 3-high skills while bridging L-base and standing […]
Ballerina Strikes Again
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaA continuation of last year’s “sit and spin” exploration, this class introduces new variations and playful twists on the theme. Expect creative spins and entries, with possibilities shaped by flyer […]
Jankarian
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaA playful Icarian class exploring creative pops from unexpected positions. Expect “jank” in the best way this session blends Icarian fundamentals with unusual popping variations that may leave both participants […]
Funky F2H
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaExplore dynamic and unconventional entrances into foot-to-hand (F2H), along with creative transitions in and out of the shape. We’ll also build sequences that evolve toward mono balances for added challenge […]