Dance Dance Mania
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaA Lucha Libre–inspired partner lift class full of high-energy, theatrical movement. Explore dynamic lifts, throws, safe falls, and role reversals in a playful “fight” sequence built on collaboration and contrast. […]
Handstand on Friends
Studio B 4750, avenue Henri Julien,Montréal,Québec,CanadaRefine your handstand form while learning how to adapt it to different surfaces, heights, and partners. We’ll explore creative and foundational standing partner acro skills, with handstands as the main […]
Icarian Foundations
Studio C 4750, avenue Henri Julien,Montréal,Québec,CanadaExplore the fundamentals of Icarian technique from the ground up. Newer students will learn their first pops safely, while those with prior experience can refine technique and build toward tempo […]
Authentic Relating
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaBuilding Blocks
Studio C 4750, avenue Henri Julien,Montréal,Québec,CanadaA beginner-friendly class focused on foundational acro skills, building strength, ease, and fluidity from the ground up. Learn essential physical techniques alongside communication tools for working with a partner. Designed […]
3 Bodies No Problem
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaExplore L-base 3-person stacks and “Dutch stack” variations in a safe, progressive format for beginners to advanced practitioners. This class builds foundations for 3-high skills while bridging L-base and standing […]
Cartwheel Pops
Studio B 4750, avenue Henri Julien,Montréal,Québec,CanadaA flow-focused Icarian class beginning with side star tic-toc timing and progressing into cartwheel-style pops and variations. We’ll warm up Icarian fundamentals, develop clear timing, and build toward more complex […]
Reverse Star
Studio C 4750, avenue Henri Julien,Montréal,Québec,CanadaA focused clinic breaking down the R-Star entry, alongside alternative entrances and pathways into the pose. We’ll also explore ways to improve stability, control, and range of motion once in […]
Ballerina Strikes Again
Studio A 4750, avenue Henri Julien,Montréal,Québec,CanadaA continuation of last year’s “sit and spin” exploration, this class introduces new variations and playful twists on the theme. Expect creative spins and entries, with possibilities shaped by flyer […]
Power L-Basing Flow
Studio B 4750, avenue Henri Julien,Montréal,Québec,CanadaExplore a powerful and creative L-base flow blending different techniques within one sequence. We’ll experiment with hands-free elements, hand-to-hand connections, pops, and whips to build dynamic, flowing movement.
Foundations of Standing
Studio C 4750, avenue Henri Julien,Montréal,Québec,CanadaAn introduction to standing acro for those curious about trying their first moves. You’ll explore basing, flying, and spotting, including two-high, standing counterbalances, and overhead shapes like cathedral and camel. […]
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