Le club Handstand est un espace de soutien pour tous les niveaux, conçu pour renforcer ta confiance et tes compétences dans ton parcours handstand.

Explore the edges of possibility in this breath-based acro flow crafted by Jill and Heidi. This class emphasizes reciprocity, full-body awareness, and technical precision as you move with your partner […]

Explore the YogaSlackers’ Five Principles of Acrobatics, a framework for more efficient, precise, and sustainable acro. We’ll break down each principle and apply it through simple exercises to improve your […]

Explore how weight sharing and momentum create effortless lifts and flight. Drawing inspiration from Kaeja elevations and contact improvisation, this class works with partnering loops, rotational lifts, and flowing entries […]

Explore the fundamentals of Icarian technique from the ground up. Newer students will learn their first pops safely, while those with prior experience can refine technique and build toward tempo […]

A focused clinic breaking down the R-Star entry, alongside alternative entrances and pathways into the pose. We’ll also explore ways to improve stability, control, and range of motion once in […]

An introduction to standing acro for those curious about trying their first moves. You’ll explore basing, flying, and spotting, including two-high, standing counterbalances, and overhead shapes like cathedral and camel. […]

Break down one of Slackro’s signature balancing skills and learn how to make every Catwalk feel smooth, steady, and controlled. Through progressions, drills, and partner feedback, you’ll build confidence in […]

Connecting pops is one of the best ways to build your icarian practice. This key skill will help in all aspects of your icarian journey, boosting your coordination, communication, focus […]

An all-levels acro “recess” focused on fun, play, and creativity. Explore line games, multiple-base flows, pass-the-flyer, acro improv, and group play. Movements can be scaled up or down, from safe […]