Link your favorite whips with icarians to create a delightful, swing and burst flow.

A creative trio acro class exploring group swings and tosses with fresh variations and unexpected transitions. Expect familiar shapes reimagined as you play with timing, coordination, and dynamic group movement […]

Explore one of our favorite acro “machines” with creative twists and funky balance variations. This class supports different approaches, whether you want to flow fast, refine stability, or explore both. […]

A Lucha Libre–inspired partner lift class full of high-energy, theatrical movement. Explore dynamic lifts, throws, safe falls, and role reversals in a playful “fight” sequence built on collaboration and contrast. […]

Explore L-base 3-person stacks and “Dutch stack” variations in a safe, progressive format for beginners to advanced practitioners. This class builds foundations for 3-high skills while bridging L-base and standing […]

A continuation of last year’s “sit and spin” exploration, this class introduces new variations and playful twists on the theme. Expect creative spins and entries, with possibilities shaped by flyer […]

A playful Icarian class exploring creative pops from unexpected positions. Expect “jank” in the best way this session blends Icarian fundamentals with unusual popping variations that may leave both participants […]

Explore dynamic and unconventional entrances into foot-to-hand (F2H), along with creative transitions in and out of the shape. We’ll also build sequences that evolve toward mono balances for added challenge […]

A foundational introduction to low (L-base) hand-to-hand, both regular and reverse. This class builds from the ground up, starting with hand placement and grip then develops flyer shapes, base support, […]