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METHOD:PUBLISH
X-ORIGINAL-URL:https://vivacroyoga.com
X-WR-CALDESC:Events for VIVAcroyoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T100000
DTEND;TZID=America/New_York:20260611T113000
DTSTAMP:20260416T070331
CREATED:20250314T114846Z
LAST-MODIFIED:20260401T114909Z
UID:10000412-1780912800-1781177400@vivacroyoga.com
SUMMARY:Handstands with Heidi
DESCRIPTION:Whether you are just beginning your handstand journey\, or you have achieved your 1 minute free handstand\, the handstand club is a group motivational space designed to boost your confidence and versatility towards reaching your upside-down goals.
URL:https://vivacroyoga.com/workshop/handstand-3/
LOCATION:Dance Studio\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ALL LEVELS
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T120000
DTEND;TZID=America/New_York:20260608T170000
DTSTAMP:20260416T070331
CREATED:20260401T115523Z
LAST-MODIFIED:20260401T152509Z
UID:10000453-1780920000-1780938000@vivacroyoga.com
SUMMARY:Whips
DESCRIPTION:Dive into the world of whips from solid base mechanics and clean entries to Tarzan\, rising whips\, double rising whips\, and back whips.
URL:https://vivacroyoga.com/workshop/whips/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T120000
DTEND;TZID=America/New_York:20260609T170000
DTSTAMP:20260416T070331
CREATED:20260401T120004Z
LAST-MODIFIED:20260401T152459Z
UID:10000454-1781006400-1781024400@vivacroyoga.com
SUMMARY:Standing Acro
DESCRIPTION:A 5-hour workshop to strengthen and refine your standing acro—from L-base to 2-highs and hand-to-hand. Focus on alignment\, connection\, and smart progressions so your skills feel smooth\, safe\, and strong.
URL:https://vivacroyoga.com/workshop/standing-acro/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T120000
DTEND;TZID=America/New_York:20260610T170000
DTSTAMP:20260416T070331
CREATED:20260401T121116Z
LAST-MODIFIED:20260401T121310Z
UID:10000455-1781092800-1781110800@vivacroyoga.com
SUMMARY:Hard Moves\, Soft Balance
DESCRIPTION:This class explores handsfree acro and creative flow\, including slackro\, hip-to-hip transitions\, inversions\, and mono balance progressions\, with a focus on fear management and safe falling for intermediate practitioners.
URL:https://vivacroyoga.com/workshop/hard-moves-soft-balance/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T120000
DTEND;TZID=America/New_York:20260611T170000
DTSTAMP:20260416T070331
CREATED:20250319T121452Z
LAST-MODIFIED:20260401T122133Z
UID:10000429-1781179200-1781197200@vivacroyoga.com
SUMMARY:Jankarian
DESCRIPTION:The Jankcarian Express is your ticket to exploring unconventional and unique Icarian pops. This playful and dynamic class will challenge your skills with surprising movements designed to impress and intrigue spectators. Get ready to step outside the norm and add a touch of creative flair to your AcroYoga practice!
URL:https://vivacroyoga.com/workshop/jankarian/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
END:VCALENDAR