Workshops
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The Long Game
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaAn advanced AcroYoga class packed with challenging transitions, complex sequences, and high-energy fun for experienced practitioners.
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Group Standing Acro
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaThis daylong workshop explores group acrobatics with creative H2H and 3-high variations, offering fun and supportive progressions for experienced AcroYogis.
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Acroyoga Montreal Deep Dive
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaA dynamic daylong workshop that sparks creativity and pushes the boundaries of what's possible in AcroYoga Montreal's signature style.
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Icarian: Clean Throws, Steady Flows
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaRefine Icarian fundamentals by enhancing rhythm, float, and tempo while exploring creative sequences, entrances, and exits.
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Morning Meet and Warm Up
Studio A 4750 Henri Julien Ave, Montreal, Quebec, Canada -
Spotting Skills
Studio C 4750 Henri Julien Ave, Montreal, Quebec, CanadaBoost your spotting skills with safe techniques, creative approaches, and clear communication to support AcroYoga poses and tricks.
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Advanced Core Expression
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaADVANCEDStrengthen your core to enhance mobility, control, and creativity for executing challenging moves safely and effortlessly.
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Handstandy Flow
Studio A 4750 Henri Julien Ave, Montreal, Quebec, CanadaDiscover playful inversion flows with creative handstand-inspired moves, unique transitions, and smooth sequences for all levels.
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2-High Entrances & Exits
Studio A 4750 Henri Julien Ave, Montreal, Quebec, CanadaMaster the 2-high with key entrances, exits, and fun variations to enhance your alignment, connection, and confidence in standing acro.
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Back Whips
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaADVANCEDRefine your back whip technique with variations and progressions, using a step-by-step approach to build skill, safety, and confidence.
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Mindful Dynamics
Studio C 4750 Henri Julien Ave, Montreal, Quebec, CanadaBlend mindfulness and acrobatics with balancing, hands-free transitions, and creative movement in a supportive space for all levels.
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F2H Monos
Studio B 4750 Henri Julien Ave, Montreal, Quebec, CanadaADVANCEDBuild confidence in mono balances with step-by-step progressions in a calm and supportive environment.