BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//VIVAcroyoga - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:VIVAcroyoga
X-ORIGINAL-URL:https://vivacroyoga.com
X-WR-CALDESC:Events for VIVAcroyoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T100000
DTEND;TZID=America/New_York:20260612T114500
DTSTAMP:20260512T160015
CREATED:20260429T142229Z
LAST-MODIFIED:20260429T142229Z
UID:10000460-1781258400-1781264700@vivacroyoga.com
SUMMARY:Tuck Tuck Boom
DESCRIPTION:A playful standing sequence designed to build stronger tuck shapes\, compression\, asymmetric loading\, and dynamic timing with your partner. You can train each element separately or connect them into a full flow for an added challenge.
URL:https://vivacroyoga.com/workshop/tuck-tuck-boom/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T140000
DTEND;TZID=America/New_York:20260612T154500
DTSTAMP:20260512T160015
CREATED:20260429T180012Z
LAST-MODIFIED:20260429T180012Z
UID:10000466-1781272800-1781279100@vivacroyoga.com
SUMMARY:Hands Free Mania
DESCRIPTION:A handsfree acro and creative flow class exploring slackro\, handsfree hip-to-hip transitions\, inversions\, and mono balance progressions. The focus is on developing confidence in handsfree skills\, with a strong emphasis on managing fear and learning to fall safely.
URL:https://vivacroyoga.com/workshop/hands-free-mania/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T160000
DTEND;TZID=America/New_York:20260612T174500
DTSTAMP:20260512T160015
CREATED:20260429T180601Z
LAST-MODIFIED:20260429T180601Z
UID:10000469-1781280000-1781286300@vivacroyoga.com
SUMMARY:Road to Inlocate
DESCRIPTION:An exploration of the elusive Inlocate (a.k.a. Podceska)\, accessible for both hand-to-hand beginners and experienced practitioners. This class focuses on “learning how to learn” the skill\, building the foundations needed for long-term progress. Expect plenty of repetitions and practical tools to continue developing it beyond the workshop.
URL:https://vivacroyoga.com/workshop/road-to-inlocate/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T114500
DTSTAMP:20260512T160015
CREATED:20260430T150133Z
LAST-MODIFIED:20260430T150133Z
UID:10000472-1781344800-1781351100@vivacroyoga.com
SUMMARY:Handstand on Friends
DESCRIPTION:Refine your handstand form while learning how to adapt it to different surfaces\, heights\, and partners. We’ll explore creative and foundational standing partner acro skills\, with handstands as the main focus. \nA playful class for building confidence\, control\, and adaptability in hand-to-hand work.
URL:https://vivacroyoga.com/workshop/handstand-on-friends/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T140000
DTEND;TZID=America/New_York:20260613T154500
DTSTAMP:20260512T160015
CREATED:20260508T115629Z
LAST-MODIFIED:20260508T115629Z
UID:10000477-1781359200-1781365500@vivacroyoga.com
SUMMARY:Cartwheel Pops
DESCRIPTION:A flow-focused Icarian class beginning with side star tic-toc timing and progressing into cartwheel-style pops and variations. We’ll warm up Icarian fundamentals\, develop clear timing\, and build toward more complex airborne sequences with added dynamics and flow.
URL:https://vivacroyoga.com/workshop/cartwheel-pops/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T160000
DTEND;TZID=America/New_York:20260613T174500
DTSTAMP:20260512T160015
CREATED:20260508T120737Z
LAST-MODIFIED:20260508T120737Z
UID:10000480-1781366400-1781372700@vivacroyoga.com
SUMMARY:Power L-Basing Flow
DESCRIPTION:Explore a powerful and creative L-base flow blending different techniques within one sequence. We’ll experiment with hands-free elements\, hand-to-hand connections\, pops\, and whips to build dynamic\, flowing movement.
URL:https://vivacroyoga.com/workshop/power-l-basing-flow/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T100000
DTEND;TZID=America/New_York:20260614T114500
DTSTAMP:20260512T160015
CREATED:20260508T130318Z
LAST-MODIFIED:20260508T130318Z
UID:10000483-1781431200-1781437500@vivacroyoga.com
SUMMARY:Creative 2 High Climbs
DESCRIPTION:A creative take on two-high exploration with Jill & Heidi\, building beyond standard progressions into more inventive climbing and movement pathways. Expect a playful\, non-traditional approach to refining your practice.
URL:https://vivacroyoga.com/workshop/creative-2-high-climbs/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
ORGANIZER;CN="Jill Campbell":MAILTO:jillcamp12@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T140000
DTEND;TZID=America/New_York:20260614T154500
DTSTAMP:20260512T160015
CREATED:20260508T131747Z
LAST-MODIFIED:20260508T131747Z
UID:10000488-1781445600-1781451900@vivacroyoga.com
SUMMARY:Tempos to H2H
DESCRIPTION:Refine your standing hand-to-hand through timing\, breath\, and calibration. Jay and Heidi will guide tempo-based drills\, solid spotting\, and dynamic entrances into H2H\, with clear progressions to build confidence and style in your entries.
URL:https://vivacroyoga.com/workshop/tempos-to-h2h/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T160000
DTEND;TZID=America/New_York:20260614T174500
DTSTAMP:20260512T160015
CREATED:20260508T132037Z
LAST-MODIFIED:20260508T132037Z
UID:10000490-1781452800-1781459100@vivacroyoga.com
SUMMARY:Asymmetric Madness
DESCRIPTION:A playful exploration of asymmetrical shapes in acro\, where symmetry and “perfect balance” take a back seat. Expect unusual positions\, creative coordination challenges\, and lots of playful confusion in the best way. \nYou’ll leave wobbly\, energized\, and likely laughing at how many new movement patterns you discovered.
URL:https://vivacroyoga.com/workshop/asymmetric-madness/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
END:VCALENDAR