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METHOD:PUBLISH
X-ORIGINAL-URL:https://vivacroyoga.com
X-WR-CALDESC:Events for VIVAcroyoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T100000
DTEND;TZID=America/New_York:20260612T114500
DTSTAMP:20260513T115805
CREATED:20260429T142229Z
LAST-MODIFIED:20260429T142229Z
UID:10000460-1781258400-1781264700@vivacroyoga.com
SUMMARY:Tuck Tuck Boom
DESCRIPTION:A playful standing sequence designed to build stronger tuck shapes\, compression\, asymmetric loading\, and dynamic timing with your partner. You can train each element separately or connect them into a full flow for an added challenge.
URL:https://vivacroyoga.com/workshop/tuck-tuck-boom/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T140000
DTEND;TZID=America/New_York:20260612T154500
DTSTAMP:20260513T115805
CREATED:20260429T180012Z
LAST-MODIFIED:20260429T180012Z
UID:10000466-1781272800-1781279100@vivacroyoga.com
SUMMARY:Hands Free Mania
DESCRIPTION:A handsfree acro and creative flow class exploring slackro\, handsfree hip-to-hip transitions\, inversions\, and mono balance progressions. The focus is on developing confidence in handsfree skills\, with a strong emphasis on managing fear and learning to fall safely.
URL:https://vivacroyoga.com/workshop/hands-free-mania/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260612T160000
DTEND;TZID=America/New_York:20260612T174500
DTSTAMP:20260513T115805
CREATED:20260429T180601Z
LAST-MODIFIED:20260429T180601Z
UID:10000469-1781280000-1781286300@vivacroyoga.com
SUMMARY:Road to Inlocate
DESCRIPTION:An exploration of the elusive Inlocate (a.k.a. Podceska)\, accessible for both hand-to-hand beginners and experienced practitioners. This class focuses on “learning how to learn” the skill\, building the foundations needed for long-term progress. Expect plenty of repetitions and practical tools to continue developing it beyond the workshop.
URL:https://vivacroyoga.com/workshop/road-to-inlocate/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
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