BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//VIVAcroyoga - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://vivacroyoga.com
X-WR-CALDESC:Events for VIVAcroyoga
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T114500
DTSTAMP:20260511T143649
CREATED:20260430T145942Z
LAST-MODIFIED:20260430T145942Z
UID:10000471-1781344800-1781351100@vivacroyoga.com
SUMMARY:Dance Dance Mania
DESCRIPTION:A Lucha Libre–inspired partner lift class full of high-energy\, theatrical movement. Explore dynamic lifts\, throws\, safe falls\, and role reversals in a playful “fight” sequence built on collaboration and contrast. \nExpect drama\, momentum\, and a final dramatic finisher.
URL:https://vivacroyoga.com/workshop/dance-dance-mania/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T114500
DTSTAMP:20260511T143649
CREATED:20260430T150133Z
LAST-MODIFIED:20260430T150133Z
UID:10000472-1781344800-1781351100@vivacroyoga.com
SUMMARY:Handstand on Friends
DESCRIPTION:Refine your handstand form while learning how to adapt it to different surfaces\, heights\, and partners. We’ll explore creative and foundational standing partner acro skills\, with handstands as the main focus. \nA playful class for building confidence\, control\, and adaptability in hand-to-hand work.
URL:https://vivacroyoga.com/workshop/handstand-on-friends/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T114500
DTSTAMP:20260511T143649
CREATED:20260430T150538Z
LAST-MODIFIED:20260430T150538Z
UID:10000473-1781344800-1781351100@vivacroyoga.com
SUMMARY:Icarian Foundations
DESCRIPTION:Explore the fundamentals of Icarian technique from the ground up. Newer students will learn their first pops safely\, while those with prior experience can refine technique and build toward tempo work within this style.
URL:https://vivacroyoga.com/workshop/icarian-foundations/
LOCATION:Studio C\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ALL LEVELS
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T120000
DTEND;TZID=America/New_York:20260613T134500
DTSTAMP:20260511T143649
CREATED:20260429T175036Z
LAST-MODIFIED:20260429T175036Z
UID:10000463-1781352000-1781358300@vivacroyoga.com
SUMMARY:Jam Space
DESCRIPTION:
URL:https://vivacroyoga.com/workshop/jam-space/2026-06-13/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:EVERYONE/EVENT/ACROCHAT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T120000
DTEND;TZID=America/New_York:20260613T134500
DTSTAMP:20260511T143649
CREATED:20260430T150629Z
LAST-MODIFIED:20260430T150629Z
UID:10000474-1781352000-1781358300@vivacroyoga.com
SUMMARY:Authentic Relating
DESCRIPTION:
URL:https://vivacroyoga.com/workshop/authentic-relating/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:EVERYONE/EVENT/ACROCHAT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T120000
DTEND;TZID=America/New_York:20260613T134500
DTSTAMP:20260511T143649
CREATED:20260430T150827Z
LAST-MODIFIED:20260430T150920Z
UID:10000475-1781352000-1781358300@vivacroyoga.com
SUMMARY:Building Blocks
DESCRIPTION:A beginner-friendly class focused on foundational acro skills\, building strength\, ease\, and fluidity from the ground up. Learn essential physical techniques alongside communication tools for working with a partner. \nDesigned to help you build confidence\, have fun\, and establish strong acro fundamentals.
URL:https://vivacroyoga.com/workshop/building-blocks/
LOCATION:Studio C\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:BEGINNER
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T140000
DTEND;TZID=America/New_York:20260613T154500
DTSTAMP:20260511T143649
CREATED:20260430T151505Z
LAST-MODIFIED:20260430T151505Z
UID:10000476-1781359200-1781365500@vivacroyoga.com
SUMMARY:3 Bodies No Problem
DESCRIPTION:Explore L-base 3-person stacks and “Dutch stack” variations in a safe\, progressive format for beginners to advanced practitioners. This class builds foundations for 3-high skills while bridging L-base and standing acro. \nFocus includes squats in chair/bird/throne\, shoulderstand transitions\, and entries to two-high (kneeling ok)\, with optional progressions for more experienced movers.
URL:https://vivacroyoga.com/workshop/3-bodies-no-problem/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T140000
DTEND;TZID=America/New_York:20260613T154500
DTSTAMP:20260511T143649
CREATED:20260508T115629Z
LAST-MODIFIED:20260508T115629Z
UID:10000477-1781359200-1781365500@vivacroyoga.com
SUMMARY:Cartwheel Pops
DESCRIPTION:A flow-focused Icarian class beginning with side star tic-toc timing and progressing into cartwheel-style pops and variations. We’ll warm up Icarian fundamentals\, develop clear timing\, and build toward more complex airborne sequences with added dynamics and flow.
URL:https://vivacroyoga.com/workshop/cartwheel-pops/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T140000
DTEND;TZID=America/New_York:20260613T154500
DTSTAMP:20260511T143649
CREATED:20260508T115825Z
LAST-MODIFIED:20260508T115825Z
UID:10000478-1781359200-1781365500@vivacroyoga.com
SUMMARY:Reverse Star
DESCRIPTION:A focused clinic breaking down the R-Star entry\, alongside alternative entrances and pathways into the pose. We’ll also explore ways to improve stability\, control\, and range of motion once in position.
URL:https://vivacroyoga.com/workshop/reverse-star/
LOCATION:Studio C\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ALL LEVELS
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T160000
DTEND;TZID=America/New_York:20260613T174500
DTSTAMP:20260511T143649
CREATED:20260508T120030Z
LAST-MODIFIED:20260508T120030Z
UID:10000479-1781366400-1781372700@vivacroyoga.com
SUMMARY:Ballerina Strikes Again
DESCRIPTION:A continuation of last year’s “sit and spin” exploration\, this class introduces new variations and playful twists on the theme. Expect creative spins and entries\, with possibilities shaped by flyer comfort and tolerance for skin friction. Extra clothing is recommended for comfort.
URL:https://vivacroyoga.com/workshop/ballerina-strikes-again/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T160000
DTEND;TZID=America/New_York:20260613T174500
DTSTAMP:20260511T143649
CREATED:20260508T120737Z
LAST-MODIFIED:20260508T120737Z
UID:10000480-1781366400-1781372700@vivacroyoga.com
SUMMARY:Power L-Basing Flow
DESCRIPTION:Explore a powerful and creative L-base flow blending different techniques within one sequence. We’ll experiment with hands-free elements\, hand-to-hand connections\, pops\, and whips to build dynamic\, flowing movement.
URL:https://vivacroyoga.com/workshop/power-l-basing-flow/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T160000
DTEND;TZID=America/New_York:20260613T174500
DTSTAMP:20260511T143649
CREATED:20260508T121057Z
LAST-MODIFIED:20260508T121057Z
UID:10000481-1781366400-1781372700@vivacroyoga.com
SUMMARY:Foundations of Standing
DESCRIPTION:An introduction to standing acro for those curious about trying their first moves. You’ll explore basing\, flying\, and spotting\, including two-high\, standing counterbalances\, and overhead shapes like cathedral and camel. \nThe class focuses on efficient movement pathways that support safe\, adaptable partnerships in standing acro.
URL:https://vivacroyoga.com/workshop/foundations-of-standing/
LOCATION:Studio C\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ALL LEVELS
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T174500
DTEND;TZID=America/New_York:20260613T190000
DTSTAMP:20260511T143649
CREATED:20260508T132308Z
LAST-MODIFIED:20260508T132308Z
UID:10000492-1781372700-1781377200@vivacroyoga.com
SUMMARY:Talent Show Set Up
DESCRIPTION:
URL:https://vivacroyoga.com/workshop/talent-show-set-up/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:EVERYONE/EVENT/ACROCHAT
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T200000
DTEND;TZID=America/New_York:20260613T230000
DTSTAMP:20260511T143649
CREATED:20260508T132403Z
LAST-MODIFIED:20260508T132425Z
UID:10000493-1781380800-1781391600@vivacroyoga.com
SUMMARY:Talent Show
DESCRIPTION:
URL:https://vivacroyoga.com/workshop/talent-show/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:EVERYONE/EVENT/ACROCHAT
END:VEVENT
END:VCALENDAR