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X-ORIGINAL-URL:https://vivacroyoga.com
X-WR-CALDESC:Events for VIVAcroyoga
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART;TZID=America/New_York:20250615T140000
DTEND;TZID=America/New_York:20250615T154500
DTSTAMP:20260413T132727
CREATED:20250319T123504Z
LAST-MODIFIED:20250327T122852Z
UID:10000436-1749996000-1750002300@vivacroyoga.com
SUMMARY:Knot for the Faint of Heart
DESCRIPTION:This advanced class dives into the challenging “knot” H2H skill (2-on-1)\, designed for those with a solid standing H2H practice. It demands balance\, precision\, and mono strength. You’ll learn safe progressions to build towards the knot\, with each step offering valuable skills to test your trust and mobility.
URL:https://vivacroyoga.com/workshop/knot-for-the-faint-of-heart/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
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