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X-WR-CALDESC:Events for VIVAcroyoga
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DTSTART;TZID=America/New_York:20250614T100000
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DTSTAMP:20260415T051755
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UID:10000428-1749895200-1749902400@vivacroyoga.com
SUMMARY:Intro to Whips
DESCRIPTION:Build your whips from the ground up in this supportive and progressive class. Perfect for those familiar with acro but hesitant to dive into whips\, this session offers drills and progressions to help you develop big\, dynamic swings. You’ll also gain valuable spotting skills and learn techniques inspired by whippers from around the world\, setting you up for long-term success in your practice.
URL:https://vivacroyoga.com/workshop/intro-to-whips/
LOCATION:Studio C\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ALL LEVELS
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DTSTART;TZID=America/New_York:20250613T140000
DTEND;TZID=America/New_York:20250613T154500
DTSTAMP:20260415T051755
CREATED:20250319T115754Z
LAST-MODIFIED:20250319T115754Z
UID:10000421-1749823200-1749829500@vivacroyoga.com
SUMMARY:Back Whips
DESCRIPTION:Focuses on refining back whip technique while introducing variations and progressions for popping into back whips. By training your nervous system and following a progressive\, multi-level approach\, these challenging skills will become safer and more accessible.
URL:https://vivacroyoga.com/workshop/back-whips/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T120000
DTEND;TZID=America/New_York:20250612T170000
DTSTAMP:20260415T051755
CREATED:20250317T201455Z
LAST-MODIFIED:20250327T115109Z
UID:10000415-1749729600-1749747600@vivacroyoga.com
SUMMARY:Icarian: Clean Throws\, Steady Flows
DESCRIPTION:This workshop refines Icarian fundamentals\, enhancing rhythm\, float\, and tempo in pops while exploring creative sequences\, unique entrances\, and exits to achieve flow-state. Suitable for all levels\, newer practitioners will build toward edge skills\, while advanced students tackle trickier sequences with ease.
URL:https://vivacroyoga.com/workshop/icarian-clean-throws-steady-flows/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
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