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DTSTART;TZID=America/New_York:20260614T100000
DTEND;TZID=America/New_York:20260614T114500
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UID:10000482-1781431200-1781437500@vivacroyoga.com
SUMMARY:Jankarian
DESCRIPTION:A playful Icarian class exploring creative pops from unexpected positions. Expect “jank” in the best way this session blends Icarian fundamentals with unusual popping variations that may leave both participants and spectators laughing and delightfully confused. \nThere’s plenty of space to level up for advanced practitioners while also reinforcing foundational skills for newer movers.
URL:https://vivacroyoga.com/workshop/jankarian-2/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T140000
DTEND;TZID=America/New_York:20260613T154500
DTSTAMP:20260508T115629Z
CREATED:20260508T115629Z
LAST-MODIFIED:20260508T115629Z
UID:10000477-1781359200-1781365500@vivacroyoga.com
SUMMARY:Cartwheel Pops
DESCRIPTION:A flow-focused Icarian class beginning with side star tic-toc timing and progressing into cartwheel-style pops and variations. We’ll warm up Icarian fundamentals\, develop clear timing\, and build toward more complex airborne sequences with added dynamics and flow.
URL:https://vivacroyoga.com/workshop/cartwheel-pops/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260613T100000
DTEND;TZID=America/New_York:20260613T114500
DTSTAMP:20260430T150538Z
CREATED:20260430T150538Z
LAST-MODIFIED:20260430T150538Z
UID:10000473-1781344800-1781351100@vivacroyoga.com
SUMMARY:Icarian Foundations
DESCRIPTION:Explore the fundamentals of Icarian technique from the ground up. Newer students will learn their first pops safely\, while those with prior experience can refine technique and build toward tempo work within this style.
URL:https://vivacroyoga.com/workshop/icarian-foundations/
LOCATION:Studio C\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ALL LEVELS
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T120000
DTEND;TZID=America/New_York:20260611T170000
DTSTAMP:20260401T122133Z
CREATED:20250319T121452Z
LAST-MODIFIED:20260401T122133Z
UID:10000429-1781179200-1781197200@vivacroyoga.com
SUMMARY:Jankarian
DESCRIPTION:The Jankcarian Express is your ticket to exploring unconventional and unique Icarian pops. This playful and dynamic class will challenge your skills with surprising movements designed to impress and intrigue spectators. Get ready to step outside the norm and add a touch of creative flair to your AcroYoga practice!
URL:https://vivacroyoga.com/workshop/jankarian/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T100000
DTEND;TZID=America/New_York:20250614T120000
DTSTAMP:20250325T122555Z
CREATED:20250319T121320Z
LAST-MODIFIED:20250325T122555Z
UID:10000428-1749895200-1749902400@vivacroyoga.com
SUMMARY:Intro to Whips
DESCRIPTION:Build your whips from the ground up in this supportive and progressive class. Perfect for those familiar with acro but hesitant to dive into whips\, this session offers drills and progressions to help you develop big\, dynamic swings. You’ll also gain valuable spotting skills and learn techniques inspired by whippers from around the world\, setting you up for long-term success in your practice.
URL:https://vivacroyoga.com/workshop/intro-to-whips/
LOCATION:Studio C\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ALL LEVELS
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250613T140000
DTEND;TZID=America/New_York:20250613T154500
DTSTAMP:20250319T115754Z
CREATED:20250319T115754Z
LAST-MODIFIED:20250319T115754Z
UID:10000421-1749823200-1749829500@vivacroyoga.com
SUMMARY:Back Whips
DESCRIPTION:Focuses on refining back whip technique while introducing variations and progressions for popping into back whips. By training your nervous system and following a progressive\, multi-level approach\, these challenging skills will become safer and more accessible.
URL:https://vivacroyoga.com/workshop/back-whips/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ADVANCED
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T120000
DTEND;TZID=America/New_York:20250612T170000
DTSTAMP:20250327T115109Z
CREATED:20250317T201455Z
LAST-MODIFIED:20250327T115109Z
UID:10000415-1749729600-1749747600@vivacroyoga.com
SUMMARY:Icarian: Clean Throws\, Steady Flows
DESCRIPTION:This workshop refines Icarian fundamentals\, enhancing rhythm\, float\, and tempo in pops while exploring creative sequences\, unique entrances\, and exits to achieve flow-state. Suitable for all levels\, newer practitioners will build toward edge skills\, while advanced students tackle trickier sequences with ease.
URL:https://vivacroyoga.com/workshop/icarian-clean-throws-steady-flows/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
END:VEVENT
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