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DTSTART;TZID=America/New_York:20260613T160000
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UID:10000479-1781366400-1781372700@vivacroyoga.com
SUMMARY:Ballerina Strikes Again
DESCRIPTION:A continuation of last year’s “sit and spin” exploration\, this class introduces new variations and playful twists on the theme. Expect creative spins and entries\, with possibilities shaped by flyer comfort and tolerance for skin friction. Extra clothing is recommended for comfort.
URL:https://vivacroyoga.com/workshop/ballerina-strikes-again/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
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DTSTART;TZID=America/New_York:20250615T100000
DTEND;TZID=America/New_York:20250615T114500
DTSTAMP:20250327T123505Z
CREATED:20250325T130650Z
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UID:10000446-1749981600-1749987900@vivacroyoga.com
SUMMARY:Ballerina Variations
DESCRIPTION:This workshop focuses on key techniques for smoother transitions\, helping flyers engage properly\, bases refine foot placement\, and partners support rotations with ease.
URL:https://vivacroyoga.com/workshop/ballerina-variations/
LOCATION:Studio A\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
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