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DTSTART:20260308T070000
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DTSTART;TZID=America/New_York:20260608T100000
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SUMMARY:Handstands with Heidi
DESCRIPTION:Whether you are just beginning your handstand journey\, or you have achieved your 1 minute free handstand\, the handstand club is a group motivational space designed to boost your confidence and versatility towards reaching your upside-down goals.
URL:https://vivacroyoga.com/fr/workshop/handstand-3/
LOCATION:Dance Studio\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:ALL LEVELS
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DTSTART;TZID=America/New_York:20260610T120000
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UID:10000455-1781092800-1781110800@vivacroyoga.com
SUMMARY:Hard Moves\, Soft Balance
DESCRIPTION:This class explores handsfree acro and creative flow\, including slackro\, hip-to-hip transitions\, inversions\, and mono balance progressions\, with a focus on fear management and safe falling for intermediate practitioners.
URL:https://vivacroyoga.com/fr/workshop/hard-moves-soft-balance/
LOCATION:Studio B\, 4750 Henri Julien Ave\, Montreal\, Quebec\, H2T 2C8\, Canada
CATEGORIES:INTERMEDIATE
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